Feel Great From the Inside Out with our Nutritionist in Chatswood
Good nutrition is one of the pillars of health, but when life gets busy it is often the first thing to slip — poor energy, cravings, low mood, inflammation and weight gain can sneak up, setting the stage for many preventable diseases. Rather than focusing on short-term diets or quick fixes, our experienced nutritionist in Chatswood, is committed to empowering you with practical strategies, education and support so you can make sustainable choices that cultivate vibrant health for you and your family.
Janneke is an empathetic, warm and collaborative member of our team. She is our in-house Clinical Nutritionist and holds a Bachelor of Health Science in Nutritional and Dietetic Medicine. She is passionate about empowering individuals through nutrition education.
Our Clinical Nutritionist, Janneke is a qualified health professional trained to advise and support you with personalised, evidence-based nutrition and lifestyle modifications to support optimal health and prevent or manage a wide range of health conditions. Practical tools like meal plans, recipes, and shopping lists along with other strategies are often included to help you apply your nutrition plan easily at home.
Your initial one-on-one session with our Chatswood nutritionist Janneke is designed to gain a detailed understanding of your health history, lifestyle, current concerns and goals. A personalised nutrition plan tailored to your needs will then be created for your first follow-up consultation.
This varies from person to person and depends on factors including your existing health status, current lifestyle behaviours, goals and barriers to change. Establishing the foundations for good long-term habits is key to our approach. We know success comes from a series of small, repeated efforts and check-ins with your nutritionist will help monitor your progress, make necessary modifications and provide ongoing support as your progress and health needs change.
We understand that change can be hard and it is fantastic that you are looking at how to make that change. Our approach isn’t about drastic, restrictive changes, rather you will be supported to make small changes over time – research tells us that consistency is what counts the most and builds confidence, results and lasting change.
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Accredited Professionals
Chiropractors are 5-year university-trained health professionals.
Digital Technology
We use digital technology, thorough testing and x-rays, if clinically required.
Trusted & Experienced
We like to offer a holistic approach that encourages prevention.
Gentle Technique
Specific, gentle techniques are used for adjusting pregnant women, babies, children, and seniors.
