Why does my baby do that ?
Primitive reflexes are subconscious responses to certain stimuli seen in new-born babies and they work…
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Why does my baby do that ?
Stress – what you need to know and 9 simple things you can do about it
Between our usual rushing around, endless to-do lists, excessive screen time, constant sitting, poor diets…
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Stress – what you need to know and 9 simple things you can do about it
HOW TO SIT PROPERLY AT A DESK
Australian office workers face a back pain epidemic and risk developing chronic diseases by sitting…
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HOW TO SIT PROPERLY AT A DESK
SPINE APPRECIATION TIME
Your spine has a big job when it comes to keeping you well and functioning…
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SPINE APPRECIATION TIME
HEART RATE VARIABILITY
Written by Dr. Heidi Haavik BSc(Physiol), BSc(Chiro) PhD and Dr. Kelly Holt BSc, BSc(Chiro), PGDipHSc,…
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HEART RATE VARIABILITY
How To Keep Your Spine Healthy & Happy
As chiropractors we deal on a regular basis with peoples’ spine and spine related issues.…
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How To Keep Your Spine Healthy & Happy
5 Simple Ways To Improve Your Sleep
A lot has been written and documented on the importance of proper sitting and standing…
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5 Simple Ways To Improve Your Sleep
5 Things a Chiropractor Will Not Let Their Kids Do
“popping” their neck and back Occasionally hearing “popping” or noise from a joint as it…
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5 Things a Chiropractor Will Not Let Their Kids Do
What The Heck is Relaxin?
Did you guys make that up? We have recently been celebrating all the Mums’ at…
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What The Heck is Relaxin?
Healthy Homemade Bone Broth
What is bone broth? Bone broth is like stock but made from the thick collagen-rich…
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Healthy Homemade Bone Broth