HEART RATE VARIABILITY

• Post published:June 21, 2021
• Post category:Health
• Reading time:6 mins read

Written by Dr. Heidi Haavik BSc(Physiol), BSc(Chiro) PhD and Dr. Kelly Holt BSc, BSc(Chiro), PGDipHSc,…

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How To Keep Your Spine Healthy & Happy

• Post published:May 31, 2021
• Post category:Health
• Reading time:4 mins read

As chiropractors we deal on a regular basis with peoples’ spine and spine related issues.…

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5 Simple Ways To Improve Your Sleep

• Post published:May 24, 2021
• Post category:Health
• Reading time:3 mins read

A lot has been written and documented on the importance of proper sitting and standing…

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5 Things a Chiropractor Will Not Let Their Kids Do

• Post published:May 17, 2021
• Post category:Health
• Reading time:6 mins read

“popping” their neck and back Occasionally hearing “popping” or noise from a joint as it…

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What The Heck is Relaxin?

• Post published:May 4, 2021
• Post category:Health
• Reading time:4 mins read

Did you guys make that up? We have recently been celebrating all the Mums’ at…

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Healthy Homemade Bone Broth

• Post published:September 3, 2020
• Post category:Recipes
• Reading time:2 mins read

What is bone broth? Bone broth is like stock but made from the thick collagen-rich…

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Immunity Shot Recipe

• Post published:September 3, 2020
• Post category:Recipes
• Reading time:1 mins read

If you’re in need of an immune system boost then this juice is for you!…

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