Blog
Baked Mushroom Eggs & Tomatoes
Ingredients: 2 large flat mushrooms 2 tomatoes (halved) Coconut oil (for brushing) 1/2 garlic clove…
Blog
Changes Ahead
During the year we have absorbed a number of cost increases. Subsequently a small increase…
Recipes
Healthy Black Bean Brownies!
Makes 9 brownies Ingredients: 1 can of black beans (drained and rinsed) 2 tbsp cacao…
Recipes
Healthy Homemade Bone Broth
What is bone broth? Bone broth is like stock but made from the thick collagen-rich…
Recipes
Veggie Tofu Stir-fry
Feeds 2-3 Ingredients: 400g Tofu (water drained & diced into bite size cubes) 2 cups…
Recipes
Post Halloween Pumpkin Soup
Ingredients: 1 small pumpkin (peeled and cut into 3cm pieces) 1 medium sweet potato (peeled…