Am I consuming too much Sugar?

Answer the questions below to find out if you are consuming too much sugar in a day: 1. Are you constantly craving sugary things – especially after a meal? 2. Are you feeling lethargic and tired by mid afternoon? 3. Is your skin constantly breaking out? 4. Do you experience brain fog or find it…

Posted in Advice & Health Tips, Articles, Events, Health and Nutrition, Health Tips, News & Events, Uncategorized | Leave a comment

We have been nominated!

We are so proud to announce Complete Health Chiropractic has been nominated as a 2017 Finalist for the North Shore Business Awards!

Posted in Events, News & Events | Leave a comment

Fathers Day Guessing Competition Winner

Congratulations to the winner of the Fathers Day Guessing Competition ALEXIA TRANI  We hope everyone has a wonderful Father’s Day with their family this Sunday! Thank you Thread Harvest for your kind donations to this years hamper prize!  

Posted in Events, Past events, Uncategorized | Leave a comment

2017 Kids Movie Day!

Kids Movie Day is back! Every year the Complete Health Chiropractic Team organize a Movie Day Outing for children who are a part of our practice! This year Kids Movie Day will be held on Thursday the 13th of July. Everyone will meet at the office and walk across to watch a movie at Hoyt’s Cinemas…

Posted in Blog, Events, News, News & Events | Leave a comment

Chia Pudding

Serves 4. Cooking Time: 3 hours refrigeration Ingredients: 1 cup of almond or coconut milk 2 tablespoons chia seeds 1 teaspoon vanilla extract or paste Pinch of cinnamon powder 1 teaspoon of maple syrup 1 teaspoon shredded coconut Optional: 1 teaspoon raw cacao powder (for chocolate pots) 1/3 cup berries or chopped banana   Method:…

Posted in Advice & Health Tips, Blog, Events, Health and Nutrition, Recipes | Leave a comment

Easter Opening Hours

Friday 14th April (Good Friday) Office Closed Saturday 15th April Office open 8:00am – 12:00 pm (Dr. Louis Jen) Sunday 16th April Office usually closed Monday 17th April (Easter Monday) Office Closed   Tuesday 18th April – Office hours resume back to normal    

Posted in Articles, Events, Media, Uncategorized, Upcoming Events | Leave a comment