Nicole’s Easy Bake Rolled Oat Cookies

oat cookies

Preparation time: 15 minutes

Cook time: 45-50 minutes (Depending on how crispy you like your cookies)

Ingredients:

1 cup rolled oats

1 cup Almond milk

1 egg

1 cup Gluten-free self raising flour

1/2 cup dates (diced up)

1/2 cup of mixed sultanas & seeds mix (bought from Aldi)

1/4 cup shredded coconut

3x table spoons coconut oil

Optional: cinnamon powder (to sprinkle on top of the cookies before baking)

 

Directions

1. Combine oats, egg, dates, sultana mix and coconut oil together.

2. Add the flour & almond milk, Mix until the mixture has absorbed the almond milk.

3. Place on baking tray and bake for 45-50 minutes.

 

 

Greater Strength, Muscle Function & Less Fatigue…

What if I told you recent studies show Chiropractic adjustments have a positive influence on increasing strength, improving muscle function & decreasing fatigue.

“When we adjust…subluxations, we change the way the brain processes what’s going on in our bodies. Hence we are able to better process all that sensory information from throughout the body, and control the body in a better way.” says Heidi Haavik (Chiropractor & award winning scientist in neuroscience). Click below for the full article!

https://spinalresearch.com.au/wp-content/uploads/Haavik-Muscle-Strength-1.pdf