Is stress robbing you of your sleep?
Are you finding it hard to wind down at night?
Then come along to our…
Stress-Less Sleep Workshop!
Wednesday 27th April 2016
7pm – 9pm
Guest Speaker: Sam Ioannou Manager from Sleepy’s Homebush
Bookings Essential! Please contact our office on (02) 9413-3090 for more details!
Swap your store bought Easter eggs for a better alternative.
Enjoy Easter with delicious and nutritious chocolate coconut balls you can make yourself!
For the chocolate coating:
Join us on the 12th February from 10am – 11am for valuable tips on how to make lunch a nutritious and delicious part of their day.
Ditch the food battles and fill your kids lunch-boxes quickly and easily with healthy food that they will actually eat.
Kids with better health, improved behaviour and more focus is your bonus.
Could this help someone you know? Bring them along. Workshop will be held at the CHC Office.
To confirm a place, please phone 9413 3090 or email firstname.lastname@example.org